Overview InformationWhey protein is the protein contained in whey, the watery portion of milk that separates from the curds when making cheese.Whey protein is commonly used for improving athletic performance and increasing strength, but evidence to support these uses is mixed. Whey protein is also used to reverse weight loss in people with HIV and

Whey is a byproduct formed in the producing of cheese. At the time regarded as a squander product, whey is nowadays regarded as certainly one of the very best high-quality sources of protein on the planet. In truth, it features the very best biological price of any protein, meaning it really is digested and absorbed far more competently than other